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Eating seasonal fruit and vegetables brings us a lot of benefits, as eating fresh and seasonal food means it has a superior taste and quality. In addition, eating seasonally has a positive impact on both health and the environment. Seasonal fruits in October In this month of October we are in the middle of autumn, […]

Autumn fruits in Spain As you know, each season has specific fruits and vegetables that are at their optimum ripeness during that time of the year. Autumn is a season full of warm colours – dark greens, yellows, oranges and browns – which are accompanied by delicious flavours. Therefore, there is no better way to

Seasonal fruits and vegetables: November Eating seasonal fruit and vegetables is one of the things we have to force ourselves to do if we want to lead a healthy life. There is only one thing healthier than fruit: seasonal fruit. In this article, we tell you which are the best fruits to eat in November.

Buying fruit and vegetables directly from the farmer In recent years, more and more people have joined the trend of buying fruit and vegetables directly from the farmer. This practice, known as local produce, not only offers numerous benefits for our health, but also for the environment and, above all, the local economy. In this

Nowadays, more and more people are concerned about eating a healthy and environmentally friendly diet. In this context, organic fruits and vegetables have become an increasingly popular and demanded option. In this article, we will explore the many benefits of consuming organic fruits and vegetables, and discover why they are a smart choice